A library of prenatal yoga classes to accompany you throughout your pregnancy. Practise at home, at your own pace, whenever it suits you, choosing the class that matches your time and energy each day.
What’s included
Longer classes
40–60 mins
Strong Shoulders and Arms
Back Focus
Happy Hips
Shorter classes
15–35 mins
Pregnancy Yoga for Beginners
Dynamic
Dynamic Flow
Upper Body Care
Pelvic Girdle Pain
Breathing
24 mins
Breathing for Pregnancy and Birth
£35
one-off payment · lifetime access
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Before you start: please check with your midwife or doctor that yoga is right for you during your pregnancy. The classes are not a substitute for medical advice. See the terms and health notes.