YOGA CLASSES

WHERE AND WHEN

COVID-19 UPDATES

Public and face to face classes are temporarily suspended due to the unforeseen circumstances. 

I am offering classes and private sessions via online platforms.

Details of my weekly schedule coming soon.

Contact me directly for private sessions,

BEGINNER TO ADVANCED

Driven by a desire to introduce people to the benefits of a regular yoga practice, my classes promote body and mind awareness and create a balance between strength and flexibility. I caters to all levels and abilities; I break down postures, let new students feel at ease, encourage experienced practitioners to explore further and provide alternatives for injuries. With a focus on anatomy and keeping our modern bodies functional, I guide students to find connection with breath, body and mind, using intelligent and creative sequences.

 

I also teach Pre and Postnatal Yoga. For more information visit the Pregnancy Yoga page.

Vinyasa Yoga Classes

Pregnancy Yoga Classes

PRIVATE CLASSES

ONE ON ONE SESSIONS

Often getting to a studio can be a challenge because of time constrains.
I offer private and corporate classes at your office or your home which can be tailored to your needs.
Please enquire for prices and booking.